How can we mindfully move through a crisis while holding on to ourselves and our humanity? In this series, Oprah has remote conversations with experts and everyday people to provide insight, meaning, and tangible advice for the human spirit.
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Episode: 1 Idris Elba and Sabrina Dhowre
Episode: 2 Pastor Wintley Phipps
Episode: 3 Monica Maggion, Dr. Vergano, an ER Doctor
Episode: 4 DJ D-Nice
Episode: 5 Anthony Ray Hinton
Episode: 6 Dr. Edith Eva Eger
Episode: 7 José Andrés and Clair Babineaux-Fontenot
Episode: 8 Dr. Jon Kabat-Zinn
Episode: 9 Emily Fawcett, Xenia Greene & Idara Inokon
Episode: 10 Amy Finnegan and Donnella James
Episode: 11 Dr. Bruce Perry
Episode: 12 Shaka Senghor
Episode: 13 The Deadly Impact on Black America
